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So you want to get into shape get healthy again feel confident8212 and are looking for the best route to take.
I dont think you ever quite forget those words. The phone call telling you your dad is having a massive heart attack.
I never used to understand the definition of tired. Last week I learned it and will never forget it.
So there you are standing inside your favorite drug store because thats the make up most college students can afford and youre browsing between what you know and love and what is on sale.
Treadmills are really great for our Michigan winters and staying shape. Now that is has finally spring into spring full gear I want to share some thoughts on why running outside is way more beneficial than being stuck inside the gym on a treadmill.
So after moving back home and getting into the summer grindno such thing as a full on break for this college student I have found some smart phone apps that have kept my eating and exercise right on track.
Whooo Most of us are on summer vacation finally and it feels so good On that note I want to write about the awesome Dove Campaign circling our Facebook and essentially every social media vehicle.
So I had my follow up visit for the U-Fit program and I was super happy and shocked. I was happy because I really stuck with the regimen Chad my trainer suggested.
As it gets closer to summer I think a discussion about sun safety needs to be had. While I hope not to offend anyone in this article I think these words need to be said.
You know what they say April showers bring May flowers My professors have been giving us as much encouragement as possible to keep coming to the last few days of classes.
Have you ever been walking alone in an area youre unfamiliar with And because youre alone it seems only 1000x sketchier and you hear loud noises and see a bunch of people who seem to be up to no good
We can start to appreciate spring now that the temperatures are slowly creeping up and the sunshine is peaking out.
So I know I have been weak in the recipe section and I promise to improve on it this next week. I have been crazy busy and have been making my boyfriend cook the meals.
Heyo everyone Happy Wednesday-only four weeks of school left-its almost summer For one of my classes we have to present on a widely used sector of drugs.
Im originally from the east side of the state. It is almost a different world which is crazy to think of and realize.
So this past weekend I used part of my Groupon for the hot yoga session. As I have said before I am not yogas biggest fan.
We keep getting closereven though its a plain old Monday. This weekend I met with the girl I mentor and we had a startling conversation that I am compelled to share with you.
Welcome back from spring break everyone. We are now back on the grind and we only have six weeks left.
It is finally the week before spring break. No more than five days of classes. Four more wake ups. We did it.