I would like to first thank you for taking the time to read my blog. I am so excited to introduce myself and get this ball rolling.
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This is my first crazy, busy week of the semester. I work 30 hours, intern for eight, volunteer for 13, take my normal 15 credit load - and somehow manage to exercise and breathe for a few minutes.
Happy Monday, Grand Valley! I have been busy with the usual and have been using my resources to find awesome recipes and exercises that might interest you to get back into shape, especially with Spring Break coming up!
For one of my classes this week at Grand Valley State University, we watched a short 10-minute video on how advancing smart phone technology plays an important role in the medical field.
It’s hard to believe spring is already around the corner. While this means sunshine, warmer temperatures and no icy roads (thank goodness) it also means we can get outside and exercise.
It is finally the week before spring break. No more than five days of classes. Four more wake ups. We did it.
Welcome back from spring break, everyone. We are now back on the grind and we only have six weeks left.
We keep getting closer—even though it’s a plain old Monday. This weekend, I met with the girl I mentor and we had a startling conversation that I am compelled to share with you.
So, this past weekend I used part of my Groupon for the hot yoga session. As I have said before, I am not yoga’s biggest fan.
I’m originally from the east side of the state. It is almost a different world, which is crazy to think of and realize.
Heyo everyone! Happy Wednesday-only four weeks of school left-it’s almost summer! For one of my classes we have to present on a widely used sector of drugs.
So, I know I have been weak in the recipe section and I promise to improve on it this next week. I have been crazy busy and have been making my boyfriend cook the meals.
We can start to appreciate spring now that the temperatures are slowly creeping up and the sunshine is peaking out.
Have you ever been walking alone in an area you’re unfamiliar with? And because you’re alone it seems only 1000x sketchier, and you hear loud noises and see a bunch of people who seem to be up to no good?
You know what they say? April showers bring May flowers! My professors have been giving us as much encouragement as possible to keep coming to the last few days of classes.
As it gets closer to summer I think a discussion about sun safety needs to be had. While I hope not to offend anyone in this article, I think these words need to be said.
So, I had my follow up visit for the U-Fit program and I was super happy and shocked. I was happy because I really stuck with the regimen Chad, my trainer suggested.
Whooo!!! Most of us are on summer vacation finally and it feels so good! On that note, I want to write about the awesome Dove Campaign circling our Facebook and essentially every social media vehicle.
So, after moving back home and getting into the summer grind—(no such thing as a full on break for this college student) I have found some smart phone apps that have kept my eating and exercise right on track.
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